Wellness at Ukrop's

Did you know that Ukrop's not only offers a variety of healthy and delicious foods, but also has registered dietitians who are available to help you?

Nutrition concerns are on many customers' minds these days. Food allergies, gluten-free living, diabetes management, heart disease, weight management and other health issues can make grocery shopping a challenge. Ukrop's registered dietitians can assist you with navigating the aisles by providing product suggestions, deciphering food labels, and answering your nutrition questions.

Ukrop's Wellness services include the following:

• Nutrition Counseling: Receive a detailed nutrition plan tailored to your wellness goals.
• Appointments are available at the following locations: Chesterfield Towne Center Ukrop's, John Rolfe Ukrop's and Crossridge Ukrop's.
• Nutrition and Food Safety Hotline: Have a nutrition or food safety question? Call (804) 340-3005/1-800-272-9683 to speak with a registered dietitian.
• Healthy Supermarket Tours: Take a tour through the grocery aisles at Ukrop's to learn about label reading and how to make the best food choices for you and your family. Great for groups (less than 15 people).
• Health Fairs: A Ukrop's registered dietitian is a great resource for promoting healthy eating habits at your community health fair.

Lunch and Learns and Community Presentations:

Looking for an informative speaker for your group? A Ukrop's registered dietitian is available to present on a variety of topics. Popular topics include:

• Energy in the Workplace
  
• Women's Health
  
• Antioxidants
  
• Navigating the Food Label
  
• Heart Health
  
• Healthy Shopping on a Budget
  
• Natural and Organic Foods
  

For more information or to schedule an event, please call the Ukrop's Nutrition Hotline at (804) 340-3005/1-800-272-9683. Advanced noticed is required for speaking engagements and health fair requests. Some fees may apply.